Carpal tunnel release-four questions answered

What exactly is a carpal tunnel release surgery?

Basically, a carpal tunnel release surgery is a medical procedure that is used to treat a very painful condition that is known as carpal tunnel syndrome. In the past doctor had the notion that carpal tunnel syndrome caused when the wrist or the hands are used regularly. Presently, new technologies, as well as innovations, have been able to shed light on the real cause of carpal tunnel syndrome.

If you need carpal tunnel surgery, you should consider Hand Surgery Singapore surgery for carpal tunnel. They are a team of senior hand surgeons and experienced hand therapists and have a combined experience of more than 80 years. You should look for them if you are seeking proper treatment and proper recovery. You may visit their site above.

The constant use of a vibrating tool can cause this condition. Also, a serious injury, sprain or fracture can cause it. Diabetes, rheumatoid arthritis, and other health conditions have been linked to carpal tunnel syndrome. The symptoms of this condition usually start slow but will eventually get worse with time. The thumb is affected the most.

During a carpal tunnel release procedure, a surgeon cuts the ligament that is pressing the carpel tunnel. This will make room for the nerves as well as the tendon that passes through that region. At the end of the procedure, the pain in that region will reduce and the overall function of it will gradually increase.

Do I need a carpal tunnel surgery?

If you have a carpal tunnel syndrome, you are definitely going to need a carpal tunnel surgery. Of course, you have the option of trying out other non-surgical procedures. Some of them are as follows- physical therapy, change in work equipment, shots of steroids and pain medications. In the event that these non –surgical methods are ineffective your doctor is likely going to recommend a surgical procedure.

Below are some reasons why your doctor may recommend a carpal tunnel release surgery

  • When non–surgical method is not able to relieve the pain associated with a carpal tunnel syndrome.
  • When the symptoms of carpal tunnel syndrome have lingered for a long time.
  • When the muscles in the wrist are getting weaker or smaller.
  • After a doctor performs a test for the median nerve, he will be able to determine if a carpal tunnel surgery is required.

What are the risks associated with a carpal tunnel surgery?

Basically, there is no surgical procedure that does not have its fair share of risks. Before the surgery, you will be given some medications that will numb the area that is going to be operated on. These medications are definitely going to make you sleep throughout the surgery.

Other risks that are associated with a carpal tunnel surgery are as follows.

  • A very sensitive scar
  • Infection
  • Bleeding
  • Injuries to nearby blood vessels

Normally, it will take between 1 to 8 months for you to recover fully. If the nerves have been damaged or compressed for a long time, it is likely going to take a longer time for them to heal. In order for you to recover quickly, you have to use splint and physical therapy.

Of course, there are other risks that are involved in this procedure, do well to discuss these risks with your surgeon before the procedure.

How do I prepare for a carpal tunnel surgery?

In other for your surgery to go without any form of complication you need to apply some of the tips that are stated below.

  • Get a blood test before your surgery
  • Quit smoking before your surgery.
  • Do not drink anything few hours before your surgery.
  • Stop taking any supplement that will make it difficult for your blood to clot.

Another thing you should do is to ask your doctor for any other specific preparations you need to make before your surgery.

Finding the right doctor for reconstructive hand surgery

There are many types of medical conditions that can affect your hands, and surgery may or may not be the most effective way to alleviate the pain. Doctors can provide solutions to obstacles that may be holding you back from doing the things you love because of your hand immobility. Visiting a hand specialist will give you a better understanding of your options, since many hand injuries and diseases do not require surgery to treat pain and stiffness. It’s important to do extensive research when finding a specialist, since there are a few things to consider before making your first appointment.

You should check out http://www.handsurgerysingapore.com/dr-chew-yoon-chong-winston for more info.

Experience in reconstructive surgery – Some conditions require complicated surgeries, so you want to find a surgeon with extensive knowledge about the intricacies of the hand. Reconstructive hand surgery requires some of the most advanced techniques in medicine, and finding an experienced professional can help ensure that you receive the most effective treatment for your hand issues.

Deep understanding of components in the hand – The hand has many elements that make it function properly, and a surgeon who understands the complexities of the hand will be better able to handle your case. If your surgeon is knowledgeable about microsurgeries, that means they are more familiar with repairing nerve damage, and are trained to ensure that there is continuous blood flow through the hand. The doctor?s ability to navigate the complicated organisation of the hand?s components reduces the risk of accidental damage during surgery. Successful surgeries require perfect alignment of many elements, and you want a surgeon who understands how the nerves, muscles, tendons, ligaments, bones, and blood vessels work together within the hand.

Attention to aesthetics – We use our hands for daily communication, whether it is a handshake or a friendly wave to say hello. You want to avoid scarring of the hands due to improper surgical techniques that would make you feel self-conscious performing these everyday gestures. Even if your hands were not perfect before surgery, talented surgeons are able to correct the aesthetics of the hand and boost your confidence.

Positive attitude and friendly atmosphere – Reconstructive hand surgery can be stressful, and you want to know that you are working with someone you can trust. Recovering after surgery will take time, and you will probably have questions for the doctor. You want to find a surgeon that you feel comfortable speaking with on a regular basis. The right doctor will take the time to ensure that you are getting the treatment you need for your hands. The doctor?s staff is always a good indication of how the clinic operates. Upon first visit, if they seem to lack enthusiasm or professionalism, you may want to find a different medical group.

You owe it to yourself to seek medical assistance if you have been suffering with debilitating pain in your hands, or struggling with an injury to the finger, hand, or wrist. Skilled hand surgeons can reduce inflammation from arthritis, correct disfigured bones, and increase your hand?s range of motion. Even if you have been living with the condition for years, a dedicated hand surgeon can assist you with specialised hand treatments aimed at restoring function of your hand. After doing your own research, it?s always a good idea to speak with your friends and family, as well as read online reviews from previous patients. This will help you gather information about the hand surgery clinic before you decide to make an appointment.

What We Need to Know about X-rays

One of the main things that we must be concerned about is our health and well-being. The condition of our body changes overtime and some of its causes might be age, the environment, physical activities, and others. If we ever feel negative changes in our body, one of the main things that we should do is to consult a doctor for a checkup. We might undergo several examinations using several equipments or apparatuses, but one the main things used is the X-ray. We might have heard this word a lot of times already but we may be unaware of what it really is and what it can do to our body.

Healthline will tell us more about X-rays through their article below.

What is an X-ray?

An X-ray is a common imaging test that’s been used for decades. It can help your doctor view the inside of your body without having to make an incision. This can help them diagnose, monitor, and treat many medical conditions.

Different types of X-rays are used for different purposes. For example, your doctor may order a mammogram to examine your breasts. Or they may order an X-ray with a barium enema to get a closer look at your gastrointestinal tract.

There are some risks involved in getting an X-ray checkup. But for most people, the potential benefits outweigh the risks. Talk to your doctor to learn more about what is right for you. Read more here.

So there, we now know what an X-ray is, why it is performed, how a patient should prepare for it, how it is performed, its side effects, and what happens after the process. We now have an overview and a good knowledge about x-rays. This kind of technology is widely used in many cases especially in looking up the inside of the body. Because of this, it is voted as the most important modern discovery by the British public. Let us know more about this through an article by Daily Mail Reporter.

X-Ray Voted Most Important Modern Discovery by Public


The X-ray has been voted the most important modern discovery by the British public, in a Science Museum poll. The antibiotic agent penicillin came second followed by the DNA double helix. Nearly 50,000 visitors voted for the greatest achievements in science, engineering and technology from a shortlist drawn up by museum curators.

The poll, one of the events marking the museum’s centenary year, singled out the X-ray machine as the scientific advance with the greatest impact.

X-radiation, which is composed of X-rays, is a form of high-frequency electromagnetic radiation. X-rays can penetrate solid objects and have a wide number of uses notably in medicine, archaeology and astronomy. Read more here.

People have chosen X-rays over the other inventions for the most important discovery. It just proves that X-rays have been useful and advantageous for a huge number of people. The participants of the survey wouldn’t have voted for it if it wasn’t that useful for them. Having said that, what could’ve x-rays done for the people? What are their importances? Dr. Daniel Turo will tell us why x-rays are important.

Why Are X-Rays Important?

X-Rays Show Spinal History and Potential Problems
X-Rays, in the most straight-forward sense, show a clear view of spinal health history.  In rare cases, there can be abnormalities present that would change or impede adjustments. Prior to adjusting the spine, it is best for the chiropractor to have a clear view of any challenges that may be present.


X-Rays Direct the Course of Care

X-Rays are an important analysis tool for chiropractors.  They allow the doctor to pinpoint the exact area of spinal subluxation and determine the best course for correction.  This analysis helps the doctor establish the frequency and intensity of care that will produce the best results for each individual patient.


X-Rays Show Alignment and Motion
Standard x-rays make it possible for the doctor to locate misalignments in the spine. Our office also utilizes flexion-extension x-rays in order to see the spine in motion.  This allows the doctor to locate and correct areas that are not moving correctly.
Read more here.

X-rays could really be helpful especially if you need to examine the inside of the body. One of the main parts that X-rays examine is the bones. It is used to see if there are fractures or broken bones. Aside from that, x-rays are used for some other purposes. The advancements made have contributed a lot to curing and illnesses and fixing injuries. It is amazing how this kind of technology can help a lot in the world of medicine.

What We need to Know about Health Screenings in Singapore

Every one of us would want to live a long and healthy life and there are a lot of things we could do in order to maintain a good health condition. One of the ways we could take care of our body is through regular health screenings. There are some illnesses or diseases that do not show signs and symptoms and having health screenings could help a lot in detecting them. We do not want to be discovering a certain problem in our body when it is already severe and incurable that is why health screenings are really recommended.

An article by Health Hub will tell us important information about health screenings. Let us read below.

The ABCs of Health Screening

Health screening enables you to find out if you have a particular disease or condition even if you do not have any symptoms and/or signs of disease. Early detection, followed by treatment and good control of the condition can result in better outcomes. Find out which recommended health screening test is suitable for you

All You Need to Know About Health Screening

  1. What is health screening?

Health screening is important to everyone. It involves the use of tests, physical examinations or other procedures to detect disease early in people who look or feel well. This is different from diagnostic tests which are done when someone is already showing signs and/or symptoms of a disease.

  1. Why should I go for health screening?

Health screening helps you find out if you have a particular disease or condition even if you feel perfectly well, without any symptoms and/or signs of disease. Early detection, followed by treatment and good control of the condition can result in better outcomes, and lowers the risk of serious complications. It is therefore important to get yourself screened even if you feel perfectly healthy. Read more here.

Great! That could actually sum up everything we need to know about health screenings. We were able to know the types of health screenings, its benefits, the things you should do after, and many more. The FAQs about health screening is now answered above. On a different note, there has been an update that health screening services are going to face tighter regulations. What could be the reason behind that? Let us find out through Vimita Mohandas’ article below.

Health screening services to face tighter regulations: MOH

SINGAPORE: Health screening services will soon face tighter regulation as authorities seek to introduce licensing requirements. This will come under a new Healthcare Services Bill, which will replace the Private Hospitals and Medical Clinics Act, the Ministry of Health (MOH) told Channel NewsAsia.

A quick search on the Internet turns up numerous health screening packages in Singapore. Each package includes a battery of 10, 20 or even 30 tests with prices starting from S$100 for a basic assortment of tests, and they go up to the thousands for something more premium.

But does having more tests necessarily mean better?

“Sometimes, doing more tests makes you worried, costs you more money … and they may not bring any health benefits,” said Dr Desmond Wai Chun Tao, a gastroenterologist at Mount Elizabeth Novena Hospital. “I have patients who come and see me because a health screening company goes down to a company to do a mass health screening for the employees, picks up some health results and posts the results and advises them to do certain things. But I notice that some of the tests are not necessary.” Read more here.

Everything mentioned above is actually true! We should only take what is essential because health screenings cost money. It is good that experts thought of it and that they are making ways to fix the matter. Since it costs money, it is another problem faced by some citizens because they cannot afford to have it. However, there is a good news. A five dollar health screening for 1.8 million Singaporeans was granted. Let us know more about it through Salma Khalik’s article below.

$5 health screening for 1.8 million Singaporeans: Letters out from August

Letters will start going out in August to the 1.8 million Singaporeans who are entitled to a health screening for $5 or less, under the Enhanced Screen for Life programme that starts in September. With the invitation letter, they can call any of the more than 1,000 general practice clinics on the Community Health Assist Scheme (Chas) to fix a date to screen for diabetes, high blood pressure, high cholesterol levels, cervical and colorectal cancers.

All Singaporeans aged 40 years and older are eligible. The $5 covers tests and, should any prove positive, a consultation with a doctor. The 400,000 Pioneers get the screening for free, while those with the Chas card pay just $2. Without the subsidy, it costs about $100. The Ministry of Health (MOH) hopes that by making it both cheap and convenient, more people would find out if they are suffering from chronic medical problems or the two cancers.

Mr Zee Yoong Kang, Health Promotion Board’s (HPB’s) chief executive officer, said: “It is good practice for everyone, even if you feel healthy, to go for regular health screenings so that you can detect any health conditions early, and manage the condition well.” Read more here.

It is good to know that those who can’t afford are being considered and given the chance to avail of this health screenings which is truly important for everyone. Health is one of the main concerns that a country must put their attention on and it is good that Singapore is doing something about it. There are several health problems that doesn’t show obvious symptoms that is why if you ever got a chance to have a health screening, you must not hesitate to grab the opportunity.

 

Top Healthcare Myths Debunked

Whenever people discuss about healthcare, certain misconceptions may pop up. Here are some of the most common myths debunked that surround the healthcare industry.

Myth1: Doctors are not well-paid

It is not true as in most of the economies and family doctor singapore are paid well . There are some people who are of the viewpoint that the pay of the physicians are quite low as compared to the length and expenses of their medical education as well the demands and pressures in their work. While it could be true in a few utopian societies where work ethics and education nearly correlate with compensation, in most countries it is not true. In fact, given the current trend, the annual salaries of doctors are further expected to rise so you need to plan accordingly,

Myth 2: Technology can act as a savior for healthcare

Some of the sophisticated gadgets and software used in the healthcare industry include CPOEs. EMRs, portable ultrasound machines, monitors for blood pressure, cloud-based glucose monitors, calorie counters, digital pedometers, surgical robots and Google Glass. There is no doubt about the immense potential of all the above-mentioned technologies. However, you should not forget that technology is simply a tool. Similar to any other tool, their effectiveness depend to a large extent on the hands that control them, or the brains that ascertain whether their application is really appropriate in a particular scenario or not. While very few people rill disagree that good technology helps. It is equally true that only honest intentions, sound judgment and good people can help in improving a healthcare system.

Myth 3: It is an ethical responsibility of all employers to offer health benefits to the workers they employ

The assumption or the view that employers have the most important part to play in direct financing of the healthcare costs of their employees is a flawed one. The reason for this is that soon a day will come when it will be tough to predict the healthcare costs with certainty. You must note that the costs pertaining to healthcare rise at a higher rate as compared to the inflation rate in an economy. When health benefits for employees constitute of ax significant chunk of workers compensation, real wages may continue to decline or stagnate. Now, this is a bit ironical since the income of an employee is a more powerful determinant of health as compared to a health insurance policy. As such, there are times when the benefits provided by some employers may not be that ethical. Thus, it is important that rich employers are restrained from providing sometimes only a little higher than big deductibles borne by the employees and then the employers terming them as compensation. To put it simply, cash is the real king particularly when it is about your health.

Myth 4: Healthcare expenses are more today since higher quality means higher expenses

This can be true in certain scenarios though not always. Have you ever thought why healthcare costs appear costly to you? But contrary to several misconceptions and bias, when it is about genuine health, it can be afforded by almost all since it is inexpensive. The reason for this is that you have decided taking control of your health Once you start doing that, you need not go through layers of profits, revenues and expenses. You rill bed stunned to see the cost savings you made since you are healthy.

Myth 5: It takes several years of training as well as education to cope up with health issues

It was true until technology and Internet changed everything and managed to break all the rules. While previously one had to go through several pages of a thick Encycledia to find out what they were looking for, acquiring information about healthcare through the net has become much easier and faster.

Hezbollah Spies via Facebook

In an excellent article in The Washington Times, UPI’s Shaun Waterman described a “red team” activity in which a security consultant created a false persona on Facebook that appeared to be attractive young woman who was working in cyber defense. She quickly garnered hundreds of friends in the national security community, as well as job offers and invites to conferences. In the process she gathered a great deal of sensitive materials such as inadvertently exposed passwords.

This is not a hypothetical concern – Hezbollah (long a terrorism pioneer) has already employed this strategy. According to the Israeli news site MySay:

The Hizbullah agent pretended she was an Israeli girl named “Reut Zukerman”, “Reut” succeeded during several weeks to engage more then 200 reserve and active personnel.

The Hizbullah agent gained the trust of soldiers and officers that didn’t hesitate to confirm him as a “friend” once they saw he/she is friends with several of their friends from the same unit. Most of them assumed that “Reut” was just another person who served in that elite intelligence unit.

In this way, Hizbullah collected information about the unit’s activity, names and personal details of its personnel, the unit’s slang, and visual information on its bases. This user / agent using Facebook is an example of a trend called fakebook.

The picture attached to “Reut Zukerman” was, of course, an appealing young woman (some tricks are timeless.)

Implications

The first concern regarding incidents of this nature is the raw intelligence collected. But more than the data, it creates opportunities to gather even more data.

Palestine And The Arab Reform Movement

While the Palestinians are united by their desire to destroy Israel and drive all Jews from the Middle East, they are divided by religion. Although most (except for three percent who are Christians) are Moslem, they are at odds over what kind of Islam should be practiced. Many, if not most, Palestinians in Gaza (where 1.5 million live) favor Islamic conservatism, and making religion the center of people’s lives and forcing all Palestinians to comply with Islamic law (Sharia). But in the West Bank (where 2.5 million live), the trend is definitely in favor of education (always popular among Palestinians) and moving away from destructive practices (religious conservatism and Islamic terrorism). This is actually still a contentious issue in the West Bank, where the ruling Fatah party has long been known for corruption more than any kind of reform. But the Prime Minister of the Palestinian Authority (a Fatah man) has been talking up more education, and critical thinking (something that could get you killed in Iran).

Some Arab leaders go even further. Three years ago, at a meeting of the Arab League, the king of Saudi Arabia told the assembled rulers that the biggest problem in the Arab world was poor leadership. This was a bold statement, but not unusual for the senior people in the Saudi government. These princes have also been supporting the Arab Reform Movement, which is based on the idea that most of the Arab world’s problems are internal, not the result of outside interference. Actually, most educated Arabs will readily admit that their leaders have been less than stellar, and largely responsible for the corruption and bad decisions that have put the Arab world so far behind the West, and every other region, except Africa, when it comes to economic growth.

But knowing and admitting to the problem does not solve it. The United States found that out after Saddam Hussein’s Baath Party dictatorship was overthrown. Iraqis eagerly embraced democracy, only to find that the people they elected, were not a big improvement over Saddam. Some of Iraq’s new leaders backed terrorists. This was especially true of Iran backed Shia factions, which unleashed death squads, that killed thousands of Sunni Arabs, four years ago. Some of the Sunni Arab leaders supported terrorists who targeted Shias. And then there was the corruption, with billions of dollars of government money missing.

This incompetence is also, as the Saudi king likes to point out, the cause of the Islamic terrorism that is growing in the Islamic world. Indeed, these terrorists only began attacking kafirs (non-Moslems) in the 1990s when they realized Islamic terrorists were getting shut down in Arab countries. In Egypt, Syria and Algeria, Islamic radical attempts to toss out corrupt governments all failed. While Arab leadership may suck, these guys have certainly mastered the art of running a police state.

But attacking non-Moslems, outside of the Moslem world, brought into play the Western media. This was important, because the Western media now had 24 hour, world-wide (via satellite) outlets. All the people that mattered could now see what the Islamic terrorists did. Before, terror attacks inside Arab countries were largely ignored by the rest of the world. The publicity was important, because there were millions of Arabs living in the West. These people were making more money than they were back home, and that’s one reason they moved. Fed up with the corrupt and incompetent leadership back home, they moved. This Arab Diaspora provided a refuge for Islamic militants. Another benefit was the appearance of Arab language satellite news services in the 1990s. Terrorist movements thrived on publicity, and the more news channels there were out there, the more attention terrorist attacks would get.

All that terrorism is a sign that some Arabs are very unhappy. For decades, the powers-that-be refused to acknowledge why the kids were pissed off. Thanks to all those suicide bombs and breathless news reports, the family secret was out there for the entire world to see. No, not the al Qaeda “the West is making war on Islam,” canard, but an earlier al Qaeda call to overthrow the corrupt leaders of the Arab countries. Al Qaeda has to come up with the “war on Islam” angle to justify September 11, 2001, and earlier attacks. But the root cause is bad leadership at home.

So when the king of Saudi Arabia tells the assembled Arab leadership that they are the problem, you can take that as a sign of progress. But real progress it ain’t. Arab leaders are victims of their own success. Their rule is based on corruption and police state tactics. Think East Europe before 1989. Big difference is that, although the populations of East Europe then, and the Arab world now, were both fed up with their leaders and governments, the Arabs are not willing to make as painless a switch as the East Europeans did in the 1990s. That’s because the East Europeans had two choices; communism or democracy. The Arabs have three; despotism, democracy or Islamic dictatorship.

In Iraq we see how the Islamic radicals react to democracy. They call it un-Islamic and kill those who disagree with them. The Arabs have to deal with this, and in Iraq they are. But the violence in Iraq has revealed another Arab problem. Even if you remove religion from the equation, not all Arabs are keen on democracy. In Iraq, the Sunni Arab minority believe it is their right (or responsibility) to run the country. This is a common pattern in Arab countries. One minority believes they are rulers by right, and that democracy is an abomination and un-Islamic (or at least inconvenient for the ruling minority). This is the pattern in nearly every Arab country.

But there is hope. One of the least known members of the Arab League, Mauritania, held elections three years ago and now have the only other, besides Iraq, freely elected democratic government. The divisions in Mauritania, with a population of less than four million, are between the Arab (about a third) and “former slaves” (black Africans from the south). Mauritania exists on the border between Arabs and Bantu (the ethnic group that predominates in Africa south of the Sahara). Blacks were the slaves, and slavery was formerly abolished only in 1981. But slavery still exists in Mauritania, but so does democracy. Like South Africa, and a lot of other places where “democracy won’t work,” it does. Not democracy like in the United States, or Europe, or anywhere else. Every democracy is different, just like every culture is different. Democracy is a messy, inefficient form of government, but compared to all the others, it tends to be preferred by most people.

Arabs, even Arab leaders, know they need democracy. They have tried everything else, and nothing else works. But democracy is strong medicine for the current Arab leadership, and many would rather just talk about it, and go no further. And that is the problem in the Arab world. Islamic terrorism is the result.